(Min of 3 people to secure reservation)
Stand-Up Paddle Board Yoga is an amazing avenue through which to experience your practice in a new light. Throughout this hour class, you'll receive guidance from an experienced SUP Yogi as you transcend from posture to posture, and observe the intricate ways in which the body seeks balance and stability.
Experience the inherent connection between yoga and surf, land and sea, breath and movement with Salty Dog's Surf+Yoga Experience. The morning begins with a 45-minute yoga warm-up practice, with asanas and movement to inform your upcoming surf lesson. Then, Odysea Surf School takes the reigns as you head out to the beach for a 15-minute land instruction session followed by an hour on a board in the water with close, personal attention from Odysea's instructors. We'll wrap up the morning with an ice cold coconut or aloe water.
The Surf+Yoga Experience is a great way to add adventure to your trip to Pleasure Island, break free from your weekend workout routine, or (literally) add new elements to your yoga or surf practice. This package includes all instruction, board rental, and post-surf refreshments. $70/student, ages 12+ Pre-Registration required. Registration closes at noon on the Friday before each workshop.
**The Surf+Yoga Experience is weather-permitting. Should conditions require us to cancel, participants may select any other scheduled date as a rain date or receive a refund.
Surf + Yoga Dates (Sundays)
~ June 28
~ July 26
~ August 2
~ August 16
Move your practice off the earth with Aerial Yoga! Utilizing silk "nests," we'll use gravity to assist and deepen classic asanas, and even work through hammock-assisted inversions. You'll get plenty of therapeutic stretching and relaxation as well, finishing your practice in a silk cocoon savasana. Space is limited, so be sure to enroll in advance. Registration closes at 12pm on the day of the workshop.
* Please note our Cancellation Policy for workshops requires 24 hours of notice in order to
change your reservation or request a refund.
** A minimum of 4 registrants is required. In the event that the workshop does not meet the minimum registration requirement by 12pm the day of, the workshop will be cancelled and refunds will be given.
***Those who tend to experience motion/sea sickness may want to take anti-motion
sickness medicine or garlic pills half an hour before this class.
price: $15, MUST REGISTER IN ADVANCE
To Register, click "CLASS SCHEDULE" at the top of this page, and then use the "Workshops" tab to find an aerial date that works for you!