5-5-5 Meditation Virtual Video Series

SKU 0008
$20.00
In stock
1
Product Details
There is a lot that can be done in five minutes. It is a common misconception that meditation means clearing the mind of all thoughts or sitting for long periods of time. This 5-5-5 video series offers a non-intimidating approach to meditation. Meditation and yoga teacher Kathleen Rankhorn, E-RYT 500 will offer five different meditation techniques for you to explore. Participants will be emailed five video recordings. Choose to practice the same technique for five days or practice a new one each day for the five days. Devote five minutes for five days a week for five weeks and witness the changes that occur.


Save this product for later

OUR LOCATION:

915 A NORTH LAKE PARK BLVD

CAROLINA BEACH, NC

 

info@saltydogyogasurf.com

910-707-3012

 

© 2018 SALTY DOG YOGA & SURF

  • Facebook
  • Instagram
  • Trip Advisor
  • Yelp