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It is easy to see why Salty Dog was voted Best Yoga Studio in Wilmington in 2018 & 2019!

A favorite among locals and visitors, Salty Dog Yoga has been committed to offering amazing yoga, Pilates, and barre classes to Carolina Beach, Kure Beach and the greater Wilmington area for over nine years.

Our motto is simple: come as a student and leave as a friend.  All are welcome!


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Situated by the sea, we are a welcoming studio offering Pilates, yoga and barre classes with a laid back island vibe and a passion for movement, wellness, play and the great outdoors.

We offer classes in studio, outdoors and live streaming because we know variety is the spice of life!

Join us as we seek ways to connect and inspire our community.

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Fitness Video

salty on demand

Start a class anywhere, anytime.  Our on demand library is stocked full of classes for all levels and taught by your favorite Salty teachers.  Pilates, barre, yoga & meditations all at your fingertips.

Time to get SALTY!

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Not quite ready to head back in the studio?  No worries, we got you!

We are streaming classes daily or purchase one of our video series and classes arrive in your inbox. 

Easy peasy.





"I've been practicing yoga for over 20 years. This is a great studio. They over a wide variety of classes and the sunrise yoga was simply exhilarating! Love this place. Namaste"

- Quelly 123

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