Do I need experience?

Not at all for our foundational mat classes! However, for our Flow, Power, and Strength classes, having a little previous mat or yoga experience helps you feel more confident with the faster pace and stronger movements.

Just yourself and some water. Mats and props are available at the studio, and beach yoga needs only a towel.

Parking is available around the front of the building and around the back of the building.

Yes! In studio mat classes are $18 and beach yoga is $15. Reformer equipment classes require advance booking — see our Core Reformer page.

Classes | Salty Dog Yoga

classes & events

Salty Dog Yoga offers a variety of mat classes for ALL levels including Pilates, Barre, Yoga & Meditations. Explore our daily class schedule below, as well as our upcoming workshops and wellness courses.

Memberships Privates Retreats Pilates Reformer

SAVE YOUR SPOT

upcoming events

OCT

18

$30–$50

Community Acupuncture with Jenn Conte

Sunday · 11:00 AM – 2:00 PM

Gather

BOOK THIS EVENT

FEB

26

$3,000

200-Hour Yoga Teacher Training Begins

Immersion Weekend 1 · Feb 26 – 28

Salty Dog studio

APPLY NOW

before you come

Download the Momence App

Download the Momence App for iOS or Android for the best experience on mobile.

Arrive a few minutes early

Please arrive a few minutes before class time as doors will be locked at class start time.

Parking

Parking is available around the front and the back of the building.

Cancellations & the fine print

Please cancel mat classes at least 2 hours before class and workshops at least 24 hours before the event, otherwise you will be charged the cancellation fee. All sales are final.

drop-ins welcome

Book online, drop in anytime. In studio mat class $18 · Beach yoga $15

SEE PASSES & MEMBERSHIPS

questions?

SALTY TV · ON DEMAND

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A curated, on demand library stocked FULL of classes for all levels, allowing you to enjoy the best of Pilates, Yoga & Meditations from the comfort of your own home.

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PLAN YOUR WEEK

daily schedule

This calendar includes classes, workshops and courses. Please keep in mind only classes are covered by memberships. Thank you!