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retreats

Unplug, unwind and adventure with us. From weekend getaways on the NC coast to international escapes, Salty Dog retreats are salty in the best way.

SALTY TV · ON DEMAND

experience salty anywhere, anytime.

A curated, on demand library stocked FULL of classes for all levels, allowing you to enjoy the best of Pilates, Yoga & Meditations from the comfort of your own home.

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OUR LAST ADVENTURE

ancient wellness & wonders in crete

October 17 to 23, 2025. A seven day journey exploring the must see corners of Crete, an island with over 160 miles of beaches, with daily yoga and movement along the way.

UPCOMING RETREATS

where to next?

New retreats are announced to our email list first. Sign up below to be the first to know where we're headed.

WHY RETREAT WITH US?

salty in the best way

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Handpicked locations — from our own Carolina Beach coast to international shores.​

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Daily yoga and movement.

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Beautiful accommodations where you can unplug and unwind.

Pink Poppy Flowers

Delicious meals, local culture and salty adventures with new friends.

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