Working one on one with an instructor allows for the opportunity to ask questions, gain comfort in your practice and address specific needs. Private sessions are great for seasoned yogis who are looking to refine their practice as well as beginners looking for insight.
Our Pilates Reformer training is done using a reformer machine and Pilates chair. The machine uses springs and pulleys to help customize the exercise to the needs of the individual. Pilates reformer work is ideal for building and toning muscles as well as increasing stability.
PILATES EQUIPMENT PRIVATE
$85 sixty minute session
$195 Introductory package of three sessions
$375 Package of five sessions
$680 Package of ten sessions
* additional 3.5% when paying with credit card
PRIVATE YOGA RATES
$75 Sixty minute yoga class
GROUP YOGA RATES
$100 minimum (2-4 students)
Email for rates for additional students
On the beach, in the studio, on location, we got you covered.
Includes travel to location in Carolina Beach or Kure Beach and equipment.
* Additional travel fee for locations off the island.
Private and group cancellation policies
Private and group sessions do require a 24 hour cancellation otherwise students will be charged the full rate of the session.